#Stressdump- Stress and anxiety management program for girls in year 7 & 8

stressdump

Location: Angel Light Link - 7 Carl Court, Hallam Show on Map
Date: 01st August 2017 - 12th September 2017
Time: 4.00pm - 5.30pm
Cost: Free
Tel: 9796 5054
Calendar: Save to my Calendar

YMCA Casey is proud to partner with Angel Light Link to present a free 7-week after school anxiety and stress management program for girls during Term 3.

Details:

Dates: Tuesday 1st August to Tuesday 12th September 2017

Time: 4pm – 5:30pm

 Venue: Angel Light Link - 7 Carl Court, Hallam

  • Open to girls in Year 7 & 8
  • Free 7-week after school program
  • Fun activities
  • Learn coping skills, improve well-being and build friendships
  • Includes Zumba session at Casey ARC on Tuesday 22nd August

Angel Light Link support groups are facilitated by counsellors and are focused on improving well-being, helping teens learn coping skills and understand how to manage stress and anxiety in a safe and friendly environment.

Students do not need a mental health treatment plan or any diagnosis to participate in the program. Parents or young people can self-refer and we can also take referrals from school staff or agencies. 

Bookings are essential – call 9796 5054 to make a booking or for more information.

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