One Casey City of Casey

Empowering Women in the Community

March 2, 2022

Women really do it all. Having to juggle family and personal commitments, women often forget to take care of themselves physically and mentally. 😮‍💨

We want to break this cycle and help women become healthier, happier and better connected. That’s why we run the Women of Doveton program. 👭🕊️

This 12-week health initiative aims to improve the physical and mental health of women through a series of workshops, presentations, events and experiences. These include physical activity sessions, healthy eating seminars and mental health workshops. 🧘‍♀️🥗🧠

To encourage women to stick to the program there is also a graduation ceremony at the end of the 12 weeks where participants can celebrate their achievements and commitment to improving their health with their friends and family. 🏅

This program is provided to participants free of charge through YMCA Open Doors, our initiative that provides subsidised access to YMCA programs and services to those who need it the most. If you want to help us continue providing the Women of Doveton with a sense of belonging, and empower them to positively impact their families and communities, then donate today using the link below. ⬇️