A Body Composition Analyser is a quick, non-invasive bioelectrical impedance measurement that can determine various results by different signals in your body. It allows for targeted dietary, exercise and lifestyle advice plans to be developed.
The Body Composition Analyser uses bio-electrical currents that measure the impedance or resistance to a signal as it travels through the water that is found within your muscle and fat.
The whole process takes less than one minute and will provide you with information relating to:
- Skeletal Muscle Mass
- Protein Mass
- Body Fat (kg & %)
- Bone Mineral Content
- Total Body Water
- Visceral Fat (kg)
- Age Match to Body
- Basal Metabolic Rate
- Plus much, much more!
With this information, you can gain an understanding of your health and fitness and determine what you need to work on.
Before attending a session we ask that you:
- Make sure you are fully hydrated
- Preferably no caffeine consumption up to 3 hours before
- Be prepared to remove shoes and socks
- Download EVOLT Active App and login