City of Casey
Casey Cardinia Award Winner

YMCA Casey wins Health, Education and Well-being Award

Centre Youth Community General YMCA News

November 7, 2017

YMCA Casey has won the Health, Education and Well-being Award at the Casey Cardinia Business Awards.

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Salt

Unpack the Salt

Community General Members

November 2, 2017

While sugar in our diets has been getting a lot of attention lately (as it should), we shouldn’t forget that salt can also wreak havoc with our health. 

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Exercise

Finding the right group for you

November 2, 2017

Whether you’re looking to getting faster, stronger, or make improvements to your overall health and wellbeing, group fitness classes are perfect to include in your fitness regime.

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Mindfulness

Opportunities for leading a happier and healthier life

Centre Community General Members

November 2, 2017

At the Y, we believe in providing opportunities for everybody to live healthier and happier lives holistically.

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Watersafety 880X485

Water safety over summer

Centre Youth Community General

November 2, 2017

For many of us, an Australian summer means sun, sand and swimming. But whether in the pool, beach, river or creek, swimming is not just a leisure activity - it is a life-skill.

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