Masks must be carried with you at all times and worn indoors if within 1.5 metres of others. All other COVID safe practices will remain in place.

One Casey City of Casey

Winter YMCA Healthy Living Magazine

June 1, 2018

The cooler weather has officially arrived and so too has the Winter edition of the YMCA Healthy Living Magazine.

Our Winter edition is our special Heart Health issue, with great articles to help you improve your heart health, boost your immunity, exercise for a healthy heart and more!

As well as all the help you need to improve your overall heart health, we also have some delicious winter-warmers, such as roasted Asian-style chicken with chestnuts, heart-healthy fruit and nut loaf and many more hearty recipes to see you through the cooler weather.

We hope you enjoy our special issue as much as we do.

Read it here.

Hlm Winter 2018 News Image