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One Casey City of Casey
YMCA Casey Podcast

YMCA Casey Podcast

Each Monday morning, YMCA Casey has a segment on 'Extra Butter with Cindy and Dazzz' between 7:10am - 7:25am on 3SER 97.7FM radio, the sound of the South East and our community partner.

All aboard the Leadership

All aboard the Leadership

March 8, 2019

Baz and the team discuss leadership and enabling people to achieve. What makes a good leader? Who do you know that is a good leader?

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This is where it's at

This is where it's at

February 22, 2019

Jacqui joins the team today and gives us an update on what you can do with your membership at the ONE Casey centres. Includes meditation sessions, casual shooting and so much more.

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Get moving to keep your mind grooving

Get moving to keep your mind grooving

February 15, 2019

Baz and the gang discuss gratitude and look at the importance of movement, getting out and about, to clear and refresh your mind.

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Habits for a healthy, wholesome life

Habits for a healthy, wholesome life

February 11, 2019

With resolutions in place, the 'why' answered, Baz and the guys talk about the habits they have that help them lead a happier, healthier and more wholesome life.

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Resolutions. Get the Why then make a plan

Resolutions. Get the Why then make a plan

January 25, 2019

We talked about resolutions on the last podcast and in this episode, we delve deeper into the why of resolutions, setting a goal and creating a plan.

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