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One Casey City of Casey

Men of Doveton FREE Health Program

Date Monday, February 18, 2019 at 6:00pm - 8:30pm
Duration 2h 30m

Upcoming occurrences

What is ‘Men of Doveton’ ?

The Men of Doveton  is a FREE health program for men aged 18 and over living, working or recreating in Melbourne’s outer South East. It consists of programs aimed to improve your mental and physical health through a series of workshops, presentations, events and experiences.

Why men’s health?

Statistically men in the outer South East are • At increased risk of suicide

• At increased risk of becoming overwieght or obese

• At increased risk of heart disease

• Not as physically active as they should be

• Not as involved in sports or sports clubs as they could be

• Not eating enough fruit or vegetables

• At risk of anxiety or depression

Who is it for?

You - if you are over 18, live, work or play in Melbourne’s outer South East. The program’s physical activity sessions are split into three groups of varying levels including ‘Getting Active’, ‘Active’ and ‘Active Advanced.’ We aim to make exercise fun, achievable and enjoyable – just the way it should be.

Download the booklet to learn more.

Book your space today using the form below.

Do you have ambulance cover?
Dietary Requirements
Do you have a concession/health care card?
Do you need an interpreter?
If yes, what language?
Fitness Level At the moment, I exercise at a moderate level for at least 30 minutes:
Your level of physical activity The Men of Doveton Program offers three levels of physical activity as explained above. Please identify which group suits you best.

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