One Casey City of Casey

Wellness Workshop

Date Tuesday, February 27, 2018 at 6:30pm - 7:30pm
Duration 1h

This Wellness Workshop is designed to provide information on how to increase the quality of your life, by making small yet instrumental changes to improve your health and wellbeing.

Just some of the topics include: Self-management, meditation and mindfulness, and authentic goal setting. Take this time out for yourself to set positive behavioural patterns for your year ahead!

To attend this free event book your place now.

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