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Today's Timetables

Timetable Wednesday 25th May 2016

  • RPM
    • 9:20 AM RPM 45m RPM Studio
      6:40 PM RPM 55m RPM Studio
  • Aqua
    • 9:30 AM AQM (Warm) 45m Pool Warm
      11:00 AM Aqua for all abilities 45m Pool shallow Suitable For Seniors
  • Group fitness
    • 6:00 AM BODYPUMP 55m Group fitness room
      8:30 AM Gentle Exercise 45m Group fitness room Suitable For Seniors
      9:20 AM BODYBALANCE 55m Group fitness room
      10:30 AM BOXING 55m Group fitness room
      11:00 AM SH'BAM 45m Group fitness room
      1:30 PM STRETCH 30m Group fitness room
      4:30 PM HEALTHY KIDS 55m Group fitness room
      5:30 PM Bodypump Express 30m Group fitness room
      6:00 PM CX Works 30m Group fitness room
      6:45 PM BODYSTEP 55m Group fitness room
      8:00 PM BOXING 55m Group fitness room
      8:00 PM Yoga 55m MP Room
  • High Performance
    • 6:00 AM ADRENALINE 45m Health Club
      9:30 AM ADRENALINE 45m Health Club
      7:00 PM Kettle Bell Circuit 30m Health Club
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors