Announcement

Masks must be carried with you at all times and worn indoors if within 1.5 metres of others. All other COVID safe practices will remain in place.

One Casey City of Casey
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Make sure germs don't jump in the pool with you!

Centre Community General YMCA Members

May 28, 2018

Showering before swimming is a really simple and easy way to help keep our pools clean

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Stop the threat of illness this winter

Centre Community General YMCA News Members

May 18, 2018

As the weather begins to cool down, it is important to keep our fellow pool patrons safe,

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880 495Vegetables

Eating By Colour

Community YMCA Members

March 14, 2018

While ‘superfoods’ is the buzzword in healthy eating these days, you might be surprised to know that almost all plant foods are super nutritious and not only nourish us, but protect us from disease too.

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880 495Motivation Exercise

Staying motivated to achieve fitness goals

General YMCA Members

March 14, 2018

Motivation to exercise and stay healthy can wane - especially when the weather starts to get colder.Motivation to exercise and stay healthy can wane - especially when the weather starts to get colder.

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880 495 Mindfulness1

Mindfulness Moment

Community General YMCA News

March 14, 2018

Mindfulness and meditation is has become increasingly popular due to the research supporting the many health benefits it provides, such as improvements in: stress, anxiety, depression, and base level happiness, just to name a few.

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