One Casey City of Casey

Strength and Conditioning 6 week program

Location
Date Monday, May 28, 2018 at 6:00am - 7:00am
Duration 1h

Join us for a real work out. With two sessions per week, you will be put through your paces towards strength and conditioning.
Join Rachel on Monday and Friday at 6am, James on Tuesday and Thursday at 9.30am or Wednesday and Friday at 5.30pm, or Arnon on Thursday at 6.30pm and Sunday 8am.
Total cost for 12 sessions is $85.30 for members. For non -members, please enquire.
To book, call or 5990 8600 or come and talk to us on your next visit.

Strength And Conditioning Fb