One Casey City of Casey

Strength and Conditioning

Location
Date Monday, March 26, 2018
Duration 1d

The next Strength and Conditioning 6 week program starts on the 26th of March! Register your interest now!

The six week program includes 2 sessions a week that go for an hour each! Enjoy training in a group environment, focusing on strength and conditioning with functional movements.

Rachel

Monday and Thursday 6:00 am

James

Tuesday and Thursday 9:30 am

Wednesday and Friday 5:30pm

Arnon

Thursday 6:30pm and Saturday 9:30am

Costs: $85.30 for Members

To register your interest, speak to Health Club Staff.

Strength And Conditioning Fb And Web